Sorrento, Italy: Gateway to the Amalfi Coast

Sorrento is an ancient town on the Bay of Naples in southern Italy that dates from the 8th century BC. Sorrento is one of two towns that serve as gateways to the Amalfi Coast. Obviously, one is Sorento on the western side and Salerno on the east. Both of these towns are relatively small. Sorrento had a population of 17,000 in 2007, but if you are traveling by car or bus they’re the only ways to get to the Amalfi Coast. The only other way would be to come in by sea on a ferry or private boat.

Mount Vesuvius from Sorrento

From the cliffs surrounding Sorrento you can see Mt. Vesuvius which exploded and buried the city of Pompeii in tons of ash and lava in 79 AD. To the north directly across the bay is Naples the largest cosmopolitan city in the area and to the West is the famous island of Capri.

Sorrento has been a famous tourist destination since the 1700’s and before. Such famous people as Lord Byron, Frederick Nietzsche, Goethe, Keats, Henrik Ibsen, and many other famous people have either lived in or visited Sorrento through the years. Pizza and Neapolitan ice cream are two of the famous food items that supposedly were created in the area. Neapolitan was the original language/dialect spoken by the inhabitants of the area.

Small altar on the road to Positano

While people have been living around the area for almost 3000 years, legend has it that Sorrento was founded by the grandson of Ulysses and Circe, both figures from Greek mythology. It is probably certain that at one time it was a Greek colony or fishing village as its harbor is beautiful and safe, and the oldest archway that leads from the beach up the cliffs towards the city above was built by the ancient Greeks. The village soon came under the control of the Romans as their empire grew and its Roman name was Surrentum.

Walkway down to the beach and Marina

The other legend that dominates Sorrento’s history are the Sirens, also a famous staple of Greek and Roman mythology. The Sirens were three dangerous mermaid-like creatures who took up residence near Punta Campanella and sang such beautiful songs that they enchanted the sailors on passing ships to wreck their ships on the rocks in the surrounding waters. Even the legendary Ulysses had to figure out a way to resist the deadly song of the Sirens.

Where the mermaids were suppose to sing

As I left Lake Como in northern Italy, I traveled by train through Milano to Naples. The train ride took about 7 hours as I boarded a Eurostar high speed train. Once arriving in Naples at the main Naples train terminal, I boarded a local tram at the same station and after about 10 stops I found myself at the Sorrento train station. Sorrento has no hostels; it only has local hotels or Airbnbs. I chose a small hotel about two blocks from the train station that actually put me right in the middle of the town.

Sorrento on the cliffs

The center of Sorrento, Italy is quite compact, closed to the traffic and easy to explore on foot. Near my hotel was the Piazza Tasso, Sorrento’s main piazza, the best place to catch an expresso or drink and people watch. Piazza Tasso isn’t a particularly historic square…it dates back only about a century. It was built above the gorge which was once home to a number of mills. In the 1800’s, instead of cafés and shops, you would have seen local women hand-washing their laundry in the stream which ran from the hills behind down to the sea below. If you look down from the Piazza, you can still see the gorge known as the Valley of the Mills and, at the bottom, a number of abandoned mills which were powered by the force of the rushing water; unfortunately, the mills are closed to visitors.

Valley of the Mills

The main thoroughfare off the Piazza is Corso Italia lined with fashionable shops, boutiques and the eateries and cafes where both the tourists and the locals eat. While there are some cars and Vespa’s that occasional use the walkway, it’s mostly a pedestrian walkway where at night Italian families and tourists stroll up and down looking in windows, drink  espresso in the cafes, smoke cigarettes and talk to each other about family, Europeans football, the weather or Italian politics.

The town is filled with back alleys and small streets and winding walkways that lead off of the Corso Italia toward the cliffs above the Bay. Here you will pass tourist shops, art galleries, more restaurants, chapels and cathedrals. It’s very easy to get lost in this rabbit warren of small back alleyways between the main drag and the cliffs. Most of the town lies on the cliffs above the Bay. As you near the cliffs you will find a few walkways that lead down the face of the cliffs to the beach and Marina below past buildings that have been there for more than a few hundred years. It is an old town with its own history and its own culture and its own way of doing things, and it’s delightful.

Sea with Vesuvius on the distance

One of the most famous products that Sorrento produces is limoncello, their famous liqueur made from lemon rinds, water, sugar and alcohol. The lemon groves are throughout the town itself. There were two of them directly across the street from the hotel that I checked into, and you can find them everywhere in the town where they grow their own lemons and then they’ll sell you the limoncello right there.

Lemon grove right in the town, fruit not ripe yet.

I found Sorrento to be an extremely cordial town. Maybe it’s because they’ve been dealing with tourists for over 500 years or it’s just the small-town feel. While I was traveling by myself I spent five days based in Sorrento as I traveled around the area, and I totally enjoyed my entire time there, and given the opportunity I would go back in a second.

Another walkway down to the Marina

Plus I felt it was a perfect place to explore at least most of the Amalfi Coast without having to be on the coast. You can reach almost any of the small towns along the coast by bus which can be a harrowing experience as they travel at high speeds along the cliffs high above the Bay, making you feel sometimes like there is literally nothing underneath you. Or you come in by ferry or hydrofoil from either Sorento or Salerno. Each one of the separate villages along the Amalfi Coast have their own different feel and thing for which they are famous. You can find books and articles and travel blogs about what each one of those towns specialize in whether it’s their beach, food or their party or family atmosphere.

Positano from the shoreline.

If you’re looking for a slightly larger town then most of those small villages along the coast that has plenty of places to eat and a lot of things to do not only for kids but also adults, Sorrento is perfect place.

Source information in this blog comes from James Carey journals, Wikipedia, www.sorrentoinfo.com. All photos and short film by James Carey.

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